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Learn the Skills You Need to Make the Change You Want

Practical, collaborative counseling to help you understand your patterns, make intentional changes, and build healthier relationships with yourself and others.
Online Counseling in North Carolina
In Person Appointments in Hickory, NC

Who I Help

  • High-achievers who have trouble switching off

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  • Perfectionists cracking under the pressure

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  • Helpers who have trouble being helped

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  • Lovers with recurring communication issues that are keeping them stuck

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  • Overthinkers who find themselves going in circles

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  • ​Curious people who want to understand why their brain keeps doing this to them

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  • Stuck people who are ready to change, but aren't sure how to make the best decision for them

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What I Might Hear

  • I do not want to talk about this, but I think I need to and that irritates me. â€‹â€‹â€‹

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  • I have trouble picking the 'right' dialogue options​.​​

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  • I want to know why we keep having the same arguments over and over. I want it to stop.

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  • One of us is too logical and the other one is too emotional. We aren't resolving anything!

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  • I think about this so much, but nothing is changing.

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  • I have a big decision to make. I need help knowing how to make the right choice for me.

Want to do more than 'just talk' about the problem? We might be a good fit.

Hi, I'm Danielle

Counseling with me is not "just talking" about a problem. Together we'll work out where you are trying to go, identify what is getting in the way, and teach you the new skills you need to break out of old, ineffective patterns. 

 

Sessions with me are like a personalized class where you get to learn about how your mind works, how to tackle psychological barriers, and develop skills to add to your toolbelt that will help you deal with current and future problems more effectively. 

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I've been developing my skills and style as a counselor since I first started in 2018. I know that if you are the kind of person who would show up to session with a notebook, love to learn, and are ready to actively try new skills then we could be a great fit for working together. 

Danielle Cisney, LCMHC

Licensed Clinical Mental Health Counselor

Ready to learn how your mind works so you can do something about it?

Services

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Individual Counseling

Learn practical tools to help you feel more in control in your head and in your relationships.

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Relationship Counseling

Break out of old patterns and learn techniques to increase relationship satisfaction. Build skills to improve communication and connection.

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Walk and Talk

Not everybody wants to spend a whole session in an office. Sometimes it's easier to talk side by side while we're in motion.

 

Offered in Hickory, NC.

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Therapy Intensives

Personalized and concentrated programs to help you reach your goals. Meet less often for longer sessions.​

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Serving Individuals and Relationships

What's the First Step?

Schedule a free, 20 minute virtual meeting with me.

Ask me questions in real time to see if I've got the vibe and expertise you need.

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